Lise Thurler/Package #2 - Build (Women)

  • $890

Package #2 - Build (Women)

  • Download
  • 6 files

Strengthen your habits. Step into consistency.

You’ve started—but now you want more structure, more progress, and more results.

Build is where things begin to click. You’re no longer just starting—you’re strengthening your routine, building confidence, and creating momentum.

This is about showing up, staying consistent, and seeing real progress over time.

What This Gives You

  • A more structured workout plan

  • Deeper nutrition guidance and support

  • Progress tracking tools

  • Systems to help you stay consistent

How You’ll Feel

  • Stronger and more confident

  • More consistent week to week

  • Clear on what to do and how to progress

  • Motivated by your own results

This Is For You If:

  • You’ve started but feel stuck or inconsistent

  • You want to build strength and structure

  • You’re ready to commit to a routine

  • You want guidance that keeps you progressing

This is where your habits turn into results. 🌿

Build Your Strength & Routine

Contents

IRON ROOTS MEETHOD - Weekly Workout & Nutrition Planner.pdf
  • 8.44 MB
IRON ROOTS METHOD - Fitness Client Welcome Pack - WOMEN.pdf
  • 9.68 MB
IRON ROOTS METHOD - The Ultimate Guide To Protein.pdf
  • 13.2 MB
IRON ROOTS METHOD - The Ultimate Meal Prepping Guide 101.pdf
  • 15.7 MB
IRON ROOTS METHOD - 10 Healthy Recipes + grocery list.pdf
  • 17.1 MB
IRON ROOTS METHOD - 12 Week Shred The Complete Guide For Women.pdf
  • 29.9 MB